Tips & Tricks on How to Increase Your Breast Size
Overall Great Body or Focus on One Body Part?
Updated by Veronica April 23, 2013 1:49
Some women have a different approach to beauty. These women focus on only one body part. Whether it would be the breasts, the booty or the abs, they often decide that they are going to focus on one part of the body. They want to make sure that they look amazing, at least in that area.
On the other hand, there are some women that want to make sure that their body looks great and they would rather have an okay body in many different areas than to concentrate on only one area. This seems like the best approach since you do not want to have great breasts and a horrible looking booty. An overall good body is better than a body with great breasts and the rest looks bad.
What are your thoughts about having a great body?
3 Top Tips for Beautiful Breasts
#1 – Drink Plenty of Water
Making sure you keep plenty of water in your system is going to help your breasts remain hydrated. If your breasts or the rest of your body are dehydrated, you are not going to look good at all. It is important that you would work towards increasing your breasts in other ways, but you can’t forget about keeping your breasts and body looking good by drinking water and staying hydrated.
#2 – Build a Nice Foundation
Having pectoral muscles that allow your breasts to naturally sit higher is an easy way to make sure your breasts look great. You can easily build your pectoral muscles by doing floor or wall push ups, or even doing some chest flys with some light weights.
#3 – Use Breast Massage
Massaging your breasts will help with breast health. Whenever you massage the breasts this is going to allow for toxins to go out of your body and will allow for healthy breasts. Whenever your breasts are healthy, they are going to look bigger and be perkier.
3 Top Booty Building Tips
#1 – Donkey Kicks All the Way
Whenever you want to make sure that your booty is rocking, you need to check out donkey kicks! Donkey kicks are a great way to set those buns on fire and get muscles built. You can see a photo and directions from the Look Sexy in Shorts : The Workout article from Fitness Magazine.
#2 – Squats
Squats have always been a great way to build not only the booty, but also the thighs. Whenever you do squats properly they are not supposed to hurt your knees. Many women complain about squats hurting their knees and causing pain, but it doesn’t have to be like that. Make sure your knees stay directly over your ankles as you work out so that you will not cause knee problems.
#3 – Deadlifts
If you want to get some weights out, deadlifts are a great way to build your glutes and your hamstrings. This will add to your ability to look amazing in shorts. Make sure you protect your back and pay attention to proper form when you are doing these exercises.
3 Top Tips to Sexy Flat Abs
#1- Diet & Hydration is Key
Even if you have the nicest abs in the world, you may not know it because they are hidden under a layer of fat. If you have a layer of fat over your abs, the only thing you can do about it is to fix your diet. Make sure you are eating foods that are nutritious and will also allow you to shed pounds because they are not full of fat and sugar. Drinking water is a must.
#2 – Bicycles
Doing bicycle exercises helps to work your stomach muscles. You can change how close or how far out you do those exercises so that you are able to work different ab muscles. You will notice when the change comes and you are working a different muscle. You can alternate when you are working those muscles and this will allow you to get great results.
#3 – Work Your Obliques
Your oblique muscles allow you to get that sexy v that you see and want so badly. There are special exercises that work on these muscles and will allow you to start building them. You can see those exercises here on this great post from LeanItUp.com
Now you are ready to go out and get an overall hot and sexy body. Make sure you send pictures.