Have you been wondering if your breasts look sexy enough? You may be confused as to what you are supposed to do to look sexy but not slutty. There is a very thin line when it comes to this issue but if you learn you can really look great and tasteful.

The first thing you need to do is think about your foundation. What are you going to wear under your top layer? The first thing you want to wear is a push up bra. You could have one that is pretty padded or one that is not so padded. Either way is good.

Once you have the push up bra on you will be able to put on a cami or something fitting to your body to keep everything evened out. You want to have a smooth look so that you can be attractive and classy at the same time.

After this you will put on your top. You can wear a top that is a little lower cut but you do not want to show your breasts. You want to just show a little bit of your chest so that there is teasing but it is not showing anything.

Whenever you dress like this you are going to make your breasts look sexier. If you are tired of trying to dress up small breasts then you want to try to increase the size of your breasts. You can easily drop to the floor right now to do a few push ups and strengthen your chest muscles. This would enable you to build a nice platform for your breasts.

Another thing that you can do is naturally enhance your breasts using a product. There are different herbal blends that can help you increase the size of your breasts. Just make sure that you use a product that is going to give you the best blend of herbs so you can get results the quickest.

Now you know how to make your breasts looks sexier and you will be able to get results before you even know it. This means that you are going to be much happier with your breasts and you will be able to feel more confidence than you ever have. Simply use the product as directed and you will be able to continue to see the success that you desire so much.

big breasts with green shirtDon’t have a budget to shell out thousands of dollars to increase the size of your breasts? You are not alone. There are thousands of women who are searching for a way to increase the size of their breasts without putting out that kind of cash. In this article we are going to talk about how you make your breasts bigger without spending thousands of dollars.

Massaging Your Breasts

While you are not going to get massive breasts by massaging them, there is a good possibility that you are going to be able to increase your breasts by about a cup size or so. Since breast massage is free and relaxing you will not have anything to lose. All that you have to do is get into a place where you can relax and massage your breasts easily to stimulate them. There are different guides that will tell you exactly how to massage your breasts as well if you want to have complete instructions.

Chest Exercises

Whenever you exercise your chest you are going to allow your breasts to have a better platform. This means that you are going to be able to make your breasts look perkier. If you increase the size of your chest muscles you are going to also make your breasts look bigger. This is something many women overlook but it is a great way to make you look very sexy in a bikini top.

Breast Enhancement Products

There are some breast enhancement products which are rather inexpensive. Some are pricier than others but most of them will allow you to get the results that you want without a lot of money trouble. There are pills and creams that can be used to enhance the breasts as well as guides for techniques that help with enhancement.

Whatever method you decide to use whenever you are enhancing your breasts, make sure that you follow the instructions exactly. If you do not follow the instructions exactly you are not going to be able to get the results that you want and it won’t be the product’s fault.

Once you have gotten the results that you want from the breast enhancement product that you want you are going to understand just how helpful that product has been and that the money you invested was well worth it. Getting a product that has a money back guarantee can really cause you to feel much more secure about buying that product.

women eating natural breast enhancement foodsNatural breast enhancement foods are all around us. Everything that we need to have the beautiful bodies that we desire is right at our finger tips. All we need to do is make the right choices and get the right foods into our bodies.

Natural beast enhancement foods are those foods that are rich in phytoestrogens. The phytoestrogen compounds found in these foods have the same effect on your body as the oestrogen hormone.

Since breast growth is stimulated by the oestrogen hormone during puberty and even pregnancy, eating phyestrogen rich foods will also result in an increase in your breast size.

There are numerous foods that have traces of phyoestrogens. However, for you to get a noticeable change in your breast size, it is important to choose only those with sufficiently high concentrations of phytoestrogens. As you are going to find out, most phytoestrogen rich foods are either fruits or vegetables.

Another plus is that whenever you are eating fruits and vegetables, not only will your breasts become bigger from consuming them, but you are also likely to experience the numerous health benefits associated with consuming vegetables and fruits in your diet. There are three classes of phytoestrogen;-

  • Isoflavnoids
  • Coumestans
  • Lignans

Isoflavonoid Phytoestrogens

These class of phtyoestrogens are predominantly found in the legume family some of the foods containing this compounds include;-

  • Alfalfa
  • Bean
  • Clover
  • Peanuts
  • Green grams
  • Peas
  • And More…

You can also increase the amount of Isoflavonoid phytoestrogens in your body by consuming soy products.

Coumestan Phytoestrogens

Certain kinds of beans are known to contain high concentrations of coumestan phytoestrogens. These include;

  • Pinto beans
  • Split beans
  • Lima beans

Lignan Phytoestrogens

You can get these phytoestrogens by consuming fiber rich foods such as bran, beans, cabbages etc. Flaxseed is also another vegetable with high concentration of lignan phytoestrogens.

There are many other kinds of food that helps to enhance your breasts that you can incorporate into your diet. Some of these foods may not contain phytoestrogens but have other effects on the breast growth. For example, certain foods contain high concentrations of bromine and manganese.

These two chemical when consumed also stimulate the ovaries to produce more oestrogen thus leading to breast growth. Manganese and bromine ions also make the breasts more responsive to oestrogen in the body. Foods like walnuts, pears, apples grapes among others contain bromine while manganese can be found in sea foods such as mussels, prawns, etc.

To achieve the best balance, you should consume small quantities of as many of these breast enhancing foods as possible.

Here are a list of the most popular foods for enhancing breasts:

  • Cheese
  • Milk
  • Yogurt
  • Pinto Beans
  • Peanuts
  • Peas

If you want to use a breast enhancement product to help your breasts grow check out Brestrogen.

Read My Top 3 Breast Enhancement Product Reviews

“What ingredients do I need to make my breasts bigger?” This is a great question and there are literally thousands upon thousands of women looking to find out how to increase the size of their breasts.

Common Foods

You don’t have to go far to find what you need. Tofu, some soy products, whole grain foods, seeds like flax seed and even certain fruits and vegetables should be able to help you gain some size. While you may not see a massive increase, you are going to be able to see a better looking body if you take note and start to consume these foods.

How Do I Get Increase Faster

In this busy society, we don’t have a lot of time to wait around to find the answer to the question “What ingredients do I need to make my breasts bigger?” There is a lot to get done throughout the day, and if you are like me, you don’t want to waste a single minute of your time.

If you want to increase the size of your breasts faster, I recommend that you get a product which has ingredients that will allow you to get the increase that you want.

Which Product To Buy?

As you look through the different products that claim to help you, and answer your question “What ingredients do I need to make my breasts bigger?”, you could get pretty confused. I totally understand since I’ve been in your situation before.  What you need to look for is a product that has ingredients that have been clinically tested to give the results that they claim to give.

You do not have to take the word of anyone when you are finding out about “What ingredients do I need to make my breasts bigger?” You should look at customer testimonials, and  clinical studies to find out what other users, just like you, have experienced whenever they have taken this product.


I have reviewed a few different products here on the site and I am going to review more as well but still the top product that I have been able to find to answer my question of “What ingredients do I need to make my breasts bigger?” is a product that is called Triactol. It has been proved to give results to women that are young and old. Women 21 to 60 are the main people that use this product.

Read My Top 3 Breast Enhancement Product Reviews

woman with implied nude and head to the sideIf you are concerned about how to make your breasts bigger there are different options available.

The best thing that you can do is a find something that works and stick with it until you get the results that you are looking for.

There are a few options you may want to take a look into, but there is one that I know works because I used it and got results. Near the bottom of the page you will be able to see a video that I did about this.

If you suffer with breasts that are less than attractive, don’t let anyone tell you that you shouldn’t be figuring out how to get breasts that are larger. If it makes you feel better about yourself it is totally worth it. Let’s now go on to engage our topic.

While there are other methods that will allow you to get very slow breast growth, I thought I would just skip by them on this post and go on right to what I have used and how it has worked for me.

I have tried breast massage – some success… “breast enhancing exercises” and then I noticed that my breasts are not muscles, so it was really just my pectoral muscles getting bigger and my breasts were still the same size so that didn’t REALLY work. I also tried breast enhancing pills, and the ones I used were not effective.

You would have thought that I would have given up by then but I am a fighter. I went ahead and tried one more thing – Triactol Bust Serum.

I liked this product because the website that was selling it had so much information and answered all of my questions. They told me how it worked, why it worked, and tips to increase my breast size naturally.  I really liked the fact they would offer a money back guarantee.  As far as I am concerned if someone will offer you a money back guarantee (even on product that you USED!) they are very confident in their product.

Do do you increase your breasts with Triactol? Well it’s pretty simple and it’s most certainly the quickest and least expensive way I have found.

All that you have to do is get your container of Triactol and use it once in the morning and once in the evening. It is really easy to do with the design of the container and the way that the cream dries very quickly.

After using Triactol Bust Serum I have been able to increase my breast size a little over 1 cup. I went from a 32AA to a 32A. I know that is not huge breasts by any means, but it is a great growth for me and I have cleavage now.

I feel much better about my figure, and I can walk with my head up high. Since I have increased the size of my breasts, I have been able to have much more confidence and much more success in life.

I understand that not everyone is going to want to use the same method. I have reviewed a lot of different products and have put my top three review form as well. Pick what is going to work for you, and stick with it. That is how to make your breasts bigger. Triactol is no longer available so make sure to read the Brestrogen review now.

Here is the video that I promised you at the top: